Description
SPENGA Wheat Ridge offers a unique 60-minute fitness experience combining 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. This comprehensive workout is designed to maximize results by focusing equally on cardio, strength, and flexibility, all led by expert instructors who personalize the experience for each member. Located in Wheat Ridge, CO, SPENGA provides a supportive environment for all fitness levels, promoting calorie burning, muscle building, and recovery through innovative and science-backed programming.
Visit WebsitePhoto Gallery
Frequently Asked Questions (FAQs)
SPENGA Wheat Ridge is located at 5305 W 38th Ave Suite E, Wheat Ridge, CO 80212.
You can contact SPENGA Wheat Ridge by calling +1-7208073630.
SPENGA Wheat Ridge is listed under the following categories: Gym, Wellness center, Yoga studio .
SPENGA Wheat Ridge provides services in the following areas: Wheat Ridge, CO .
SPENGA Wheat Ridge offers the following products: SPENGA Gear .
SPENGA Wheat Ridge provides a range of services, including: Spin Classes, Strength Training, Yoga Classes, Personalized Fitness Instruction, Membership Packages .
SPENGA Wheat Ridge specializes in: 20-20-20 Fitness Format, Personalized Instruction, Low Impact High Calorie Burn, Functional Strength Training, Recovery Yoga .
Nearby Gym Businesses
The Healing Chakra
5455 W 38th Ave, Wheat Ridge, CO, 80212, US
Ohana Yoga + Barre
4342 Tennyson St, Denver, CO, 80212, US
barre3
3241 Lowell Blvd, Denver, CO, 80211, US
Nurture • The Wellcare Marketplace
2949 Federal Blvd, Denver, CO, 80211, US
