Description
F45 Training Hawaii Kai offers 45-minute functional group training sessions combining HIIT, circuit, and functional training to help you move better, get stronger, and achieve fast results in a supportive community environment.
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Frequently Asked Questions (FAQs)
F45 Training Hawaii Kai is located at 377 Keahole St, Honolulu, HI 96825.
You can contact F45 Training Hawaii Kai by calling +1-8086940080.
F45 Training Hawaii Kai is listed under the following categories: Gym .
F45 Training Hawaii Kai provides services in the following areas: Honolulu, HI .
F45 Training Hawaii Kai offers the following products: F45 Training apparel, F45 Training footwear, JOI + BLOKES personalized supplements, F45 Training app, F45 Challenge meal plans and recipes .
F45 Training Hawaii Kai provides a range of services, including: Group functional training classes, High-intensity interval training (HIIT), Circuit training, Cardio workouts, Resistance training, Hybrid workouts, Recovery sessions, Personalized coaching, Corporate wellness programs, At-home workout access .
F45 Training Hawaii Kai specializes in: Science-backed functional training, Structured 3-phase programming (Base, Build, Peak), Community-driven fitness, Holistic wellness including recovery and nutrition, HYROX fitness race training, FIT Rewards loyalty program .
The languages spoken at F45 Training Hawaii Kai include: English .
F45 Training Hawaii Kai accepts the following payment options: Cash, Visa, MasterCard, American Express, Discover, Invoice .
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