Description
Resilience Shift Health, Wellness & Fitness in San Diego, CA specializes in personalized exercise programs for cancer patients, survivors, and individuals with chronic diseases. Founded by Lana Stevenson, a Certified Advanced Cancer Exercise Specialist, the business focuses on improving quality of life through movement, nutrition, and lifestyle changes. Services include cancer-specific exercise programs, longevity counseling, and personal training, offered both virtually and in person. The approach emphasizes the mind/body connection and uses modalities such as Blood Flow Restriction (BFR), TRX, water, weights, cardio, and bodyweight exercises to promote healing and longevity.
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Frequently Asked Questions (FAQs)
Resilience Shift Health, Wellness & Fitness is located at 4102 Genesee Ave, San Diego, CA 92111.
You can contact Resilience Shift Health, Wellness & Fitness by calling +1-6199779858.
Resilience Shift Health, Wellness & Fitness is listed under the following categories: Wellness program, Fitness center, Health consultant, Personal trainer, Physical fitness program .
Resilience Shift Health, Wellness & Fitness provides services in the following areas: San Diego, California .
Resilience Shift Health, Wellness & Fitness offers the following products: B3 Bands .
Resilience Shift Health, Wellness & Fitness provides a range of services, including: Cancer Specific Exercise Program, Longevity Counselling, Personal Training .
Resilience Shift Health, Wellness & Fitness specializes in: Cancer Exercise Specialist, Medical Exercise Specialist, Lifestyle Longevity Specialist, Blood Flow Restriction Training (BFR) .
Resilience Shift Health, Wellness & Fitness was established in 1996.
The languages spoken at Resilience Shift Health, Wellness & Fitness include: English .
Resilience Shift Health, Wellness & Fitness accepts the following payment options: Cash, Visa, MasterCard .
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