Description
Changes For Life Personal Training and Wellness, founded in 2006, offers client-defined personal training and wellness programs in Oakdale, NY. Their services include personalized fitness plans, mindful movement, recovery programming, group fitness classes, nutrition guidance, and wellness education to help clients move better, feel better, and live better.
Visit WebsiteFrequently Asked Questions (FAQs)
Changes For Life Personal Training and Wellness is located at 4580 Sunrise Hwy Unit 4, Oakdale, 11769.
You can contact Changes For Life Personal Training and Wellness by calling +1-6314192442.
Changes For Life Personal Training and Wellness is listed under the following categories: Personal trainer, Wellness program .
Changes For Life Personal Training and Wellness provides services in the following areas: Oakdale, Bohemia, Suffolk County, NY .
Changes For Life Personal Training and Wellness offers the following products: Guided Exercise Membership (GEM) program .
Changes For Life Personal Training and Wellness provides a range of services, including: Fitness and wellness consultation, Personal training, Guided exercise membership, Virtual fitness, Wellness seminars, Resident community fitness classes, Mind Over Matter neurocognitive wellness training .
Changes For Life Personal Training and Wellness specializes in: Client-defined fitness programs, Personalized exercise prescription, Chronic health condition fitness, Pre/post-surgical strengthening, Balance and aging challenges, Neurocognitive wellness training, Mindfulness and recovery programming .
Changes For Life Personal Training and Wellness was established in 2006.
The languages spoken at Changes For Life Personal Training and Wellness include: English .
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