Description
InForm Fitness offers a science-backed, high-intensity strength training method that delivers real results in just 20 minutes a week. Founded by Adam Zickerman, the program focuses on slow, safe, and effective workouts designed for longevity, injury prevention, and measurable strength gains.
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Frequently Asked Questions (FAQs)
InForm Fitness is located at 26 Harbor Park Dr, Port Washington, NY 11050.
You can contact InForm Fitness by calling +1-5167439601.
InForm Fitness is listed under the following categories: Personal trainer, Fitness center, Gym, Nutritionist, Physical fitness program, Weight loss service .
InForm Fitness provides services in the following areas: Port Washington, Manhattan, Rohnert Park, New York, California .
InForm Fitness offers the following products: Power of 10 Fitness Book, Custom-modified strength training machines, MedX Lumbar Extension Machine .
InForm Fitness provides a range of services, including: In Studio Personal Training, Virtual Training, Spinal Strength Program, Back Pain Rehabilitation, One-on-One Coaching .
InForm Fitness specializes in: Slow-motion high-intensity strength training, Spinal strengthening and rehabilitation, Personalized fitness coaching, Injury prevention and recovery, Efficient, time-saving workouts .
InForm Fitness was established in 1997.
The languages spoken at InForm Fitness include: English .
InForm Fitness accepts the following payment options: Cash, Check, Visa, MasterCard, American Express, Discover .
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